BollyX Master Class (Free)

Get Fit Toronto 3021 Markham Rd Unit 53, Scarborough, Ontario

BollyX is a Bollywood-inspired dance fitness class and they're holding a FREE Demo Class on Saturday, July 20th, 2019.

Self-Care Awareness Day

Toronto Central Grosvenor St. YMCA Centre 20 Grosvenor St, Toronto, Ontario

Self-Care is a new way of taking care of your health, living an active lifestyle and just as importantly reducing your stress. Join them as we share the secrets of Self-Care and answer all your questions.

Live Wellthy: A Workshop for Women

Well BYND 263 Adelaide St W, Unit 310, Toronto, Ontario

"Live Wellthy" is all about maintaining a balance between your health and your wealth, getting to a space where you are both financially and mentally free. Join them for a beautiful evening at Well BYND wellness space! Tea & refreshments will be provided :)

Webinar: A New Approach To Self-Care (Free)

This webinar will cover: How self-care is more than pedicures & bubble baths. Learn what it means for you. Understanding the power of your thoughts & how to begin to change them. Multi-Tasking is out, single-tasking is in. Get more done with less stress & have fun.  

SOCACIZE Fitness Class (Free)

128 Peter St 128 Peter St, Toronto, Ontario

Join SOCACIZE, an African and Caribbean dance movement @ the SheaMoisture Pop Up. In this intense program participants will sweat, learn new dance styles to fitness routines built to increase stamina, tone muscle, lose inches and boost confidence!

Health Equity Summit

Peel Memorial Centre 20 Lynch St, Brampton, Ontario

Honor You – Self Care Workshop

4983 Rathkeale Rd 4983 Rathkeale Rd, Mississauga, Ontario

Join wellness practitioner and sound healer Dawn James in an interactive workshop to HONOR YOU! In this 2-hour workshop, you will: Practice techniques to reduce stress, increase clarity, develop inner knowing, wisdom, and intuition Discuss and explore ways to improve honouring yourself, physically, emotionally and spiritually Closing with Dawn’s guided singing bowl meditation

Women In Transition

The Spoke Club 600 King Street West, Toronto, ON

Tuesday September 24th, 6:00pm. The Spoke Club. Women Make Transitions Everyday It's what makes us so powerful. We adapt, we change, we create. This is why they have put together a thoughtful panel on women in transition with a group of experts that can assist you in whatever the change you are currently going through […]

Enlighten the Night

Pickering Public Library 1 The Esplanade S, Pickering, Ontario

Enjoy soft lights, refreshments, henna, music, and a space for judgment-free conversations around sexual health at this free event for women of colour under 30 at the Pickering Public Library on Thursday, Oct 24.

Canadian Black Chamber of Commerce Durham Region Launch Event

VR Planet 325 Westney Road South, Ajax, Ontario

The Canadian Black Chamber of Commerce is expanding! Register to join us at the Durham Region Chapter Launch. Network with Chamber Execs, the Chapter Board and local entrepreneurs. Register online for this free event at info@blackchamber.ca. For more information about the Canadian Black Chamber of Commerce check