BollyX is a Bollywood-inspired dance fitness class and they're holding a FREE Demo Class on Saturday, July 20th, 2019.
Self-Care is a new way of taking care of your health, living an active lifestyle and just as importantly reducing your stress. Join them as we share the secrets of Self-Care and answer all your questions.
"Live Wellthy" is all about maintaining a balance between your health and your wealth, getting to a space where you are both financially and mentally free. Join them for a beautiful evening at Well BYND wellness space! Tea & refreshments will be provided :)
This webinar will cover: How self-care is more than pedicures & bubble baths. Learn what it means for you. Understanding the power of your thoughts & how to begin to change them. Multi-Tasking is out, single-tasking is in. Get more done with less stress & have fun.
Join SOCACIZE, an African and Caribbean dance movement @ the SheaMoisture Pop Up. In this intense program participants will sweat, learn new dance styles to fitness routines built to increase stamina, tone muscle, lose inches and boost confidence!
Join wellness practitioner and sound healer Dawn James in an interactive workshop to HONOR YOU! In this 2-hour workshop, you will: Practice techniques to reduce stress, increase clarity, develop inner knowing, wisdom, and intuition Discuss and explore ways to improve honouring yourself, physically, emotionally and spiritually Closing with Dawn’s guided singing bowl meditation
Tuesday September 24th, 6:00pm. The Spoke Club. Women Make Transitions Everyday It's what makes us so powerful. We adapt, we change, we create. This is why they have put together a thoughtful panel on women in transition with a group of experts that can assist you in whatever the change you are currently going through […]
Join us (the Womxn of Colour Durham Collective) for our first social event at Chuuk in Pickering! Learn about the awesome womxn behind the Womxn of Colour Durham Collective (WOCDC), participate in facilitated discussions about what it means to be a womxn of colour in Durham, and meet like-minded womxn passionate about building and strengthening […]
The Canadian Black Chamber of Commerce is expanding! Register to join us at the Durham Region Chapter Launch. Network with Chamber Execs, the Chapter Board and local entrepreneurs. Register online for this free event at email@example.com. For more information about the Canadian Black Chamber of Commerce check